Here we are, Tushkateers - it's 2010! The holidaze glaze is over, and we are back on track! Ready to take on 2010, the new year, like we've never done before. Am I right? Or - am I right?!
I'm totally psyched! I'm renewed, revitalized and rejiggered!
First, I want to tell you about the The 21 Day Cure: Blow the Fat Cells Out of Your Mind (home study e-program). It is better and more potent than ever, because the human imagination is always more powerful than the will. Imagine if you will - blowing the fat cells out of your mind! The 21 Day Cure starts on January 11th.
Whoa!!! For less than $1 a day, you can blow the fat cells out of your mind!There's limited space at the table, so reserve your spot today!!! For the the full skinny; read on!
Secondly, I've been thinking! If the Mousketeers had their ears, then the Tushkateers should have their trademark 'thing.' But what? What can the Tushkateers have? A signature item? Send me your ideas! Let's brainstorm together. Brainstorming burns calories and blows fat cells far away! Write me!
And now ... on to your first Kick in the Tush for 2010! Chock-a-block with inspiration, motivation, a delish recipe and so much more! A 5 Yum edition!!! Enjoy.
The NewYear is upon us, and I am thrilled. We now have an opportunity to look back on 2009 with lovingkindness, decide what we'd like to change and what goals we'd like to set, and move forward into a new year!
At the same time, I recognize that the statistics for people actually reaching their New Year's goals aren't very encouraging. Research shows that more than half of those who set goals fall off the resolution bandwagon by mid-February. ... READ ON - a special gallery piece!
Happy New Year: 10 Simple Steps to Kick Start 2010 In honor of 2010, I pulled together 10 of your favorite Our Lady of Weight Loss blog spots from 2009! They range from covering something - anything - in chocolate!!! to spiritual weight loss tips from Suzie Winfrey??? Hmmm ... an interesting top 10 list that is sure to get you moving in the best ever direction for 2010! ... Read On!
A Fat Nation Gets Even Fatter? By the time 2018 rolls around, 43 percent of adults in the U.S. are expected to roll with it, straight into obesity. Spending on the obesity epidemic will quadruple to $344 billion! Health care costs associated with obesity include but are not limited to heart disease, diabetes and cancer.. ... Read On!
Best Ever New Year's Card There's still time for you to send a New Year's Card to your friends, family, co-workers - reminding them that it is far better to fill up on joyous possibilities than the ICING!!! Just click here for the downloadable and spreadable version of "2010 The Fool." ... Read On!
An optimist stays up until midnight to weigh herself to see how much she lost last year. A pessimist stays up to see in the New Year to see how much more she has to lose to get to her goal weight and to make sure the old year leaves. ~ Marsha Coleman, Director of Jokes
Dear OLofWL ~ I am a yo-yo dieter, and my pattern is rather strange. When I am in a relationship, I lose myself and gain weight. You know ... basically I don't exist. I do all the things that HE likes to do; I let him rule the roost from the small things, to the big things. I obsess about him being happy, and then I eat myself to death and hate myself for it. I feel like a failure, depressed, even hopeless. At some point, the relationship implodes, and then I move back into single mode.
When single, I get all involved in life, do the things that I like to do, and I lose weight. Do you think that there's any way I can actually be in a relationship and lose weight? Be thin? Maybe even happy? ~ Merri B.
Dear Merri B. ~ It sounds as if you are afraid that if you don't do everything that your beau wants, then he will leave. Fear never works. Holding onto something or someone for dear life, never works. Stuffing your feelings down, doesn't work. Not being YOU, doesn't work!
What works? Be your authentic self. I am willing to bet that if YOU really showed up in your relationships, they would be far more successful than you might imagine, and you would remain in control of your food. In control of your life!
Here is one of my favorite quotes from Oscar Wilde. "One's real life is often the life that one does not lead." How sad would it be if you - or if any of us for that matter - did not lead our real lives?
Move away from fear and straight into love. Self-love! And YES, Absolutely, I think there is hope and that you can be happy. Claim what's yours, Merri - your life! ~ OLofWL
1 lb. penne * 1 tablespoon butter * 3 cloves garlic, chopped * 2 large leeks, chopped * White wine, two splashes * 3 oz. goat cheese * 1/3 cup walnuts, shelled chopped into pieces * Parsley leaves
Instructions: Place penne is large pot of boiling salted water and cook. (I know you know how to make pasta!) * In a large saucepan, melt the butter. * Add garlic and leeks, sauté for 4 to 5 minutes. * Splash in the white wine. * Cook until the wine has reduced. * Add to cooked, drained pasta. * Crumble in goat cheese and the walnuts. * Give it a good stir and garnish with parsley (if you like).
Amaryllis Pink Diamond Growing Kit!!! Glory Be! Over the holidays, I managed to grow Paperwhites in the middle of my dining room table! Indoor Bulbs!!! Flowers in the middle of December!!! What will they think of next?
I am happy to find that Amaryllis Bulbs are on sale now! What other bulbs bloom in winter? On tables? In the middle of the winter?
Enjoy!
BEST PERMANENT FAT REMOVAL (a.k.a. Weight Loss) BOOKS EVER!
Both of my books are on RIDICULOUS SALE on amazon!
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The 21 Day Cure: BLOW the Fat Cells Out of Your Mind
begins Monday, January 11
For More INFO
Sign Up Now! The 21 Day Cure for $20.10 – For less than one dollar a day you can Blow the Fat Cells Out of Your Mind!
Do you want to once and for all get a grip on the food and weight thing?
Do you want to feel comfortable in your body? Do you want to wake up happy and energized?
Do you want to stop comparing yourself to others? Do you want to stop worrying about what others are thinking about you?
Do you want to stop feeling inadequate? Do you want to feel self-confident?
Do you want to live a life you love?
If you answered yes to any of the above, then please join with us as we, together, take a leap of faith and jump into the unknown … our minds!
Change Your Mind; Change Your Weight.
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As Albert Einstein so brilliantly stated, “You cannot solve a problem with the same mind that created it.”
EVOLVE! (Don't just improve.) Improve means to do something better. Evolve, however, means that you permanently and fundamentally change a part of who you are.
Janice partners with her clients to provide a thought-provoking process that inspires clients to facilitate positive change, enabling them to enhance the quality of their lives, maximize their potential and permanently remove that excess weight once and for all.
Janice changed my mind and gave me the emotional strength I needed to change my body. ~ AH
While working with Janice, I not only 'permanently removed' over 20 pounds, I changed my life. I got so much more than I'd bargained for - ME! Profound stuff. I heartily recommend Janice as a coach. ~ MEMcG
"Janice's honesty, compassion, professionalism and sincerity came through in each phone session. Her coaching skills are tremendously effective in all areas: weight loss, relationships, career - LIFE! I learned much more about myself than I expected; specifically, the root cause of my anxiety (which was causing me to overeat)." ~ Heather D.B.
Since I began reading Our Lady of Weight Los (the book) and working with Janice, I have permanently removed 22 pounds! This feels so very positive. Janice's advise, support and insights have been and will continue to be an enormous help to me in many, many ways. - SB, Massachusetts