 |
| Our Lady of Weight Loss's KICK in the TUSH Club |
 |  |
|
|
|
|
|
 |
 |
| Does your weight loss chart look like an EKG? |
|
Weighty Confession
Forgive Me for I Have Sinned
Last night, an urge for sweets hit me from out of nowhere. I dug around in the back of the cabinets until I found an old, unopened container of a grape kool-aid type drink. One teaspoonful turned into six heaping spoons of crunchy, sicky-sweet powder - AND an inky-colored tongue and gums as well as lilac teeth. I brushed my teeth and tongue, spitting purple, until there were but a few lavender splotches left. Sheeeesh!
Thanks for your grace,
Heidi from Springfield - still somehow maintaining the 65 pound weight loss
All Is Forgiven. Move On.
Lighten your load. Submit your weight confession NOW! You'll feel better for it!
(OLofWL reserves the right to edit (size limitations in this box and else where :)
Write Janice for a free consultation and ask about the 4-week program.
Contact Janice Taylor, Weight Loss Coach, Certified Hypnotist.
|
|
|
|
|
 |
| The Weight Is Over! Buy Our Lady of the Weight Loss, the book, NOW! |
|
Motivational Musing
Land of the Lost and Found Pounds
Once upon a time a chubby young woman was wandering about in the Land of the Lost and Found Pounds, thinking self-deprecating thoughts when she ran into the Goddess of Forever Thin.
She said, “Hi Goddess. You are wise, and I am desperate. I want to lose weight once and for all. My triple X elastic waistband pants are tight and leaving skid marks”. (She showed her the marks.)
The Goddess asked, ”How strong is your desire to permanently remove your excess weight?”
“Hey, are you kidding? Am I not in the Land of the Lost and Found Pounds, and did I not just show you my skid marks!” she replied.
The Goddess calmly continued, “Will you plan your meals, shop for fresh fruit and vegetables, power walk around the park at least three times a week?”
"Oh, dear,” chubby young woman replied, “I just don’t have the time. I’m way too busy during the day and, at night, I am way too tired.”
“What personal sacrifices will you make to ensure that you will reach your goals?” asked the Goddess.
"Sacrifices?” she answered.
"Until you build your ‘want power’ muscles, you will aimlessly move up and down, in and out of the peaks and valleys in the Land of the Lost and Found Pounds.” said the Goddess.
Thankfully, the Goddess of Forever Thin then handed the chubby young woman a little pamphlet to read and digest, giving her much food for thought.
“The Goddess of Forever Thin's Guide to Building Your Want-Power Muscle”
Think “I can” thoughts. Repeat after me… “I can. I can. I can.” You are starting to feel more confident, aren’t you? (or sing Melt Away the Fat ... scroll down for this week's Creative Act of Weight Loss)
Stay clear of the naysayers. You will undoubtedly find those who say, “You’ll never make it. It’s too hard. How can you live without cake 24/7?” etc. etc. etc.! Don’t let the naysayers embed their negative thoughts into your clear mind. Smile and move on, fast.
If not now, when? You have a responsibility to yourself, first and foremost. Tomorrow never comes.
Imagine! Yes, just imagine the level of satisfaction, pride, happiness that you will ultimately experience when you develop positive habits – when you believe in yourself - when you reach your goals.
New Point of View: Developing your ‘want power’ muscle will deliver you from The Land of Lost and Found Pounds to The Land of Forever Thin.
How strong is your want power muscle? Write OLofWL!
The insightful nature of what Janice was able to glean from me and reflect back to me was so much more than any of my many other attempts with counseling and group work. I am filled with hope and peace each day, as I watch my body catch up to my spirit. ~ KF
Working with Janice changed everything for me. A total shift that encompassed so much more than weight loss. She is an amazing life-coach. Intuitive, insightful and non-judgmental. ~ TZ
Since I began reading Our Lady of Weight Loss (the book) and working with Janice as my coach, I have lost 12 pounds! This feels so very positive. Janice's advice, support and insights have been and will continue to be an enormous help to me, in many, many ways. ~ SB
Our Lady of Weight Loss - The Book! Buy NOW.
|
|
|
|
|
 |
| Buy NOW! 10 Commandments of Permanent Fat Removal |
|
Righteous Recipe
VEGETARIAN CHOPPED LIVER from Beverly R., Elm Grove, Wisconsin
Ingredients: 1 tablespoon oil * 1 large onion, chopped * 1 cup walnuts, chopped * 1- 15 oz. can baby peas, drained * 8 ounces fresh mushrooms chopped * salt and paper to taste, garlic powder too, if you like!
Instructions: Saute onions & mushroom in pan. * Place walnuts in food processor & chop VERY WELL. * Add drained peas & the sauteed onions & mushrooms. * Combine in food processor until well blended. * Add salt & pepper/garlic powder to taste. * Place in covered container & refrigerator for several hours or overnight. Serve with crackers, bread or pita. makes a great sandwich, too.
Enjoy!
Send in your healthy Righteous Recipes! Win a prize!! (Be sure to include your mailing address, lest I cannot send you a prize!)
OLofWL's Most Popular Item! Carry the 10 Commandments of Permanent Fat Removal with you!
|
|
|
|
|
 |
| Join the Kick in the Tush Club NOW! Fabulous and Free! |
|
Chewing the Fat
Further Cindy's query: . . . would YOU like to start an on-line Kick in the Tush Club? A bunch of you guys answered and do want to start an on-line group. All are welcome! WRITE ME! AND We need a leader! Anyone want to lead??? Write me.
And ... Joanne from Northern California is looking for a group. Anyone in the Sacramento area want to form one with her; or include her in one that is already going? Write me.
Dear OLofWL ~ I just wanted to mention re: using nuts as suggested in your Motivational Musings in last email newsletter: You don't have to finish them in a month. You can store them in the freezer [shelled of course]. They don't actually freeze but it seems that keeping them in the freezer keeps them forever fresh. I don't know actual life expectancy if kept in freezer, but I haven't had to throw out any nuts yet due to getting old since doing this. ~ Carolyn E.
Dear Carolyn ~ Thanks for the tip! Passing it on! ~ OLofWL
* * *
Dear OLofWL ~ On the subject of nuts, there is a website that sells peanut butter that is 75% fat free and FABULOUS! They take out all the oil/moisture and the product is left powdered. You reconstitute it with water, jelly, bananas....whatever! It really is terrific and a Godsend to us peanut butter lovers! Check it out at www.bellplantation.com. ~ Pat L., Redding, CA.
Dear Pat ~ Okay! I just ordered a case! My husband (who under my tutorlage has permanently removed 8.5 pounds in the past 3 weeks - another 8.5 to go) is so excited to know that he'll be able to make his beloved PB & Jelly soon enough! Thanks for adding joy and peanut butter to my marriage! ~ OLofWL
* * *
Dear OLofWL ~ I am at 29.3# pounds lost and still working on losing more. My next reward will be a new fashionable wardrobe (at least part of it), and I am going to FINALLY have panties and bras that MATCH !!! what a concept. ~ LC
Dear LC ~ Woo hoo! Congratulations on PERMANENTLY REMOVING 29.3 pounds. (Remember, you don't want to find it!) and going wild with your matching panties and bra. How liberating!! And a perfect reward for your hard work and dedication to yourself! Bravo. ~ OLofWL
Want to Chew the Fat with OLofWL? Write her!
Write Janice for a free consultation and ask about the 4-week program.
Janice Taylor is a certified hypnotist and coach (specializing in weight loss, self-esteem and happiness). Contact her for a FREE Telephone Consultation. Ask about her 4-week customized program. "Working with Janice changed everything for me. A total shift . . . . much more than weight loss. My feelings of accomplishment and happiness have grown ten-fold." ~ TZ
FYI ... Our Lady of Weight Loss - the book - is on big-time sale on amazon. Pick up a copy for you and a friend!
How to Start Your Own KITT Club Chapter! Woo Hoo!!
|
|
|
|
|
 |
| Shop on the wild side - fat-free, calorie-free Creme Patisserie. |
|
Creative Acts of Weight Loss
What is a creative act of weight loss?
It’s ANYTHING that you do that feels good and feeds your soul, other than eating (the ‘bad’ stuff - in excess - when not hungry).
"Melt the Fat" by Myrna M.
Sing to the tune of 'Row, row, row your boat.'
Melt, melt, melt the fat,
Eat less every day.
Melt, melt, melt the fat,
Watch it fade away.
(2nd round: Instead of "eat less every day" ... say: "Exercise every day" and 3rd round for us bikers "Pedal on my way.")
I got the idea from reading the letter from Lighter than Air in the OLWL book (page 36). Lighter than Air imagined fat melting off her and ending up in a puddle at her feet. I liked the image and didn't think about it again, at least not consciously. Then, I was riding my bike a couple of days ago and thought to myself, "Wow, I'm doing something to help melt my fat." Next thing I knew, I was singing this song to the tune of 'Row, row, row your boat.' I've been humming the tune several times a day since and have already shared my song with a couple of friends.
This is the ultimate Creative Act of Weight Loss ... as well as an example of a positive message being embedded in your unconscious mind. Bravo!
What's your creative act of weight loss (CAWL)? Write me!
Ten Commandments, KITT Oath Cards and Greeting Cards - Printed matter of all kinds!
|
|
|
|
|
 |
| Treat yourself to a goodie. You deserve something. |
|
Appearances and Workshops
Our Lady of Weight Loss - Live and In Person!
Wondrous Workshops and Tantalizing Talks
August 12 - Janice Taylor on Naomi's New Morning (Naomi Judd), Hallmark Channel! (yes, again!)
HOLD THE DATES! More info coming soon.
October 19 -21 - Aviana Retreat Center (ARC), Harrisburg, Pennsylvania
Hypnosis 101: Trance Your Way Into The “Lite” Workshop ...info coming soon.
January 25-27, 2008 - The Crossings, Austin, Texas
April 20-23,2008 - Kripalu Yoga and Health Center workshop
Mugs, Bags and Bumper Stickers at OLofWL's Cafe Press store
|
|
|
|
|
|
Into the "Lite" Award
This week's KITT Club Into the "LITE" award is presented to ... MyHouseIsCuterThanYours.blogspot.com - A delightful blog where you can find recipes, decorating ideas, insights into what's important and what's not important about homemaking.
Love to Know Crafts.com interviews Janice Taylor, Weight Loss Artist.
Religion and Spirituality.com features Janice Taylor as the Patron Saint of Permanent Fat Removal!
More recent press. . . CNN.Com! Virtual Women's Day event talk. Listen in. Reuters News Service fitsugar.com sEXy EX! and Eyewitness News, ABC7, NYC!
For other news on Janice and reviews of Our Lady of Weight Loss from the New York Times, Los Angeles Times, Chicago Sun-Times and many more national publications click here!
Write me for a free consultation! Ask about my 4-week program.
"When I called on Janice, I had been stuck at the same weight for close to three months. During the 4 weeks that I worked with Janice, I lost 7 pounds and since then, have been much better adhering to my weight loss plan. Things make sense again. It was a gift to myself speaking to Janice and I recommend her coaching to anyone who wants more support and guidance and help." ~ Rosemary R., Greenwich Village
"Janice Taylor has been a truly inspirational weight loss coach. Through her creative insight I have found my "artists' soul", making the journey to my new lifestyle fulfilling and utterly satisfying. And I permanently removed over 40 pounds of excess weight! " L~ Brooklyn. NY
"Janice has 'been there' and knows the struggle. She offers practical suggestions and inspirational guidance. Her sense of humor and high spiritedness put me at east and helped to make weight loss fun!" - Felice, PA.
"I look forward to each session with Janice and feel energized afterward, leaving with constructive suggestions and strategies as to how to deal with situations as well as food. Janice is inspiring and keeps me motivated." - Joyce, CT.
* * *
Janice Taylor permanently removed 55 pounds over 5 years ago. If Janice can, you can! Click here for before / after photos.
Janice is a Certified Hypnotist and Weight Loss Coach, author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal (Viking Studio/Penguin) and the publisher of the very popular e-letter Kick in the Tush Club. She is a member of the International Coach Federation and Association for Integrative Psychology.
|
|
|
|
|
 |
| No Food Zone SIGNS - a Sign for these times! |
|
Super-sized Sale!
Post your own No Food Zone signs all over your home! Most certainly, in the bathroom and maybe the bedroom, too. After all, do you need to roll in the crumbs?
How about your office? Send a message to those saboteurs!!
Introductory special!
5" x 5" square - 100 lb. weight
$3.00 each
Great way to start the New Year! A sign of the times.
Order NOW!
No Food Zone signs (for these times)! Order NOW!
|
|
|
|
|
 |
| E-CARDS - a gift from Our Lady of Weight Loss to you! Inspire, motivate and share with your friends and family. |
|
E-Cards
Our Lady of Weight Loss has a special gift for you!
FREE E-cards. They're fabulous, fun and delicious.
Send to your friends and family!
Enjoy!
Dear OLofWL ~ I sent an e-card to someone I thought was so deserving, someone who needs to get off her back and like the rest of her body. I sent one to me! Thanks. ~ E.
E-cards - spirited and inspiring. Spread the word (NOT the icing!).
|
|
|
|
|
 |
| Start your own KITT Club Chapter! |
|
KITT Club Chapters
Gather your family, friends, work buddies and start your own chapter. Swap (low fat, low cal, healthy - please) righteous recipes. Or - chew the fat, dish the dirt, confess your weighty sins (and then move on). That's right! Meet weekly, bi-weekly, or monthly. Meet in-person or virtually. There are no rules. Well maybe one ... that you take the Kick in the Tush Club Oath and smile when doing so! Want more info?
Start your own Kick in the Tush Club Chapter.
|
|
|
|
