Janice Taylor's KICK in the TUSH CLUB
Kick in the Tush Club
5 Steps: To Thin Genes ~ How to Refuse Delivery of the Family Fat Genes

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Thank God for good genes and cocoa butter! ~ Habeeb Akande


 

Dearest Tushkateers, 

How are you all doing?  I’ve missed you terribly.  It’s been three weeks since the our last KICK!  We (as in OLofWL and I) were on vacation, and then I realized that it was Columbus Day weekend, and so I extended the vacation into a staycation here in Tucson.   Oh my…the soft air, the cacti, the coyotes and mountain lions!  Amaze Balls!

In addition to soaking in the beauty, I am deep into a Weight Loss Art Project that is taking up a lot of mental and physical space; a Weight Loss Art Project that I hope to not only reveal to y’all within the next few weeks, in time for the Tucson Open Artist Studio Tour (November 9/10), but also to ask for your participation!  Whether you live near or far, you can participate! 

For those in the Tucson area, you simply MUST stop by, PLEASE !  Say “Our Lady of Weight Loss sent me,” and receive a free hug! :)   I’m just busting at the seams to meet you!!!

So hang tight, Tushkateers, something amazing is coming your way!!!   Start getting excited to be a part of Weight Loss Art History!!!  (OLofWL is gracefully doing cartwheels in the corner!)

In the meantime, Our Lady of Weight Loss, in her infinite wisdom, instructed me to remind you that you do NOT have to accept delivery of your ancestor’s genes.  For real!  Return to sender!!!  Who's fat is it, anyway?

Your Ancestor’s Fat Genes!

It is a w i d e l y held belief within my family of origin that all us women are ‘naturally fat.’

I get a giggle from that, don’t you?  So much energy expended on wishing to be ‘naturally thin,’ when the ‘naturally fat’ gene was implanted, like a computer chip, before I was born.

The Taylor ‘Fat Gene’ Theory has been passed down from generation to generation. It was seemingly predetermined. And, as a member of this illustrious group, I complied. As you know (or may not know), I was born fat – the only baby in the hospital nursery to gain weight.

So why would someone like me, or you, who has this deeply rooted belief about themselves, whether passed down from mother to daughter, or father to son, or mother to son, or father to daughter … generation after generation, or a relatively new self-imposed belief that you are ‘naturally fat,’ even try to lose weight? 

Because—it’s simply not true and you do not have to accept delivery of this preposterous story!!!

5 Steps: To Thin Genes
How to Refuse Delivery of the Family Fat Genes

1.  Take in a deep breath and let it go … on the exhale, see this negative belief float out the sides of you with the fall of your chest or stomach (note where your exhale is coming from), hear it gurgle, buzz, or even clink or clank its way from the inside to the outside, feel the possibilities and know that you now have a clear path to dream.

2.  Take stock of the various ideas, dreams and visions that are buried within. Be willing to invest in your dreams and yourself.

3.  Have faith in yourself. Trust your instincts.

4.  Question your beliefs that stand in your way of your ability to fully commit to yourself.

5.  Own your power; claim what’s yours!

Bravo!  You did it!!!  You let go of one heavy-duty falsely held belief system.  You go girl (and boy)!!!

For more wellness and weight loss wisdom, join Our Lady of Weight Loss's Club:    Kick in the Tush Club/FB

Spread the word--NOT the icing!

Janice Taylor
wise * fun * utterly useful

PS:  Visit Our Lady of Weight Loss: Blow the Fat Cells Out of your Mind BLOG POSTS for your daily boost of energy, happiness, and fat melting


Interested in one-on-one Life & Happiness Coaching / Weight Loss Coaching? Free consults available. Click here and/or write me!

The BEST Permanent Weight Loss Book EVER!  OPRAH Summer Self-Help Pick!  Pick up your copy of OUR LADY OF WEIGHT LOSS and ALL IS FORGIVEN, MOVE ON now!!!

“Janice Taylor is a kooky kind of genius.”–O Magazine

“The best makeovers begin from the inside out. Positive change comes from positive actions. Our Lady of Weight Loss links laughter to self-worth. It makes the phrase "lighten up" quite literal.”—Julia Cameron, author of The Artist's Way

"A great mix of tips, tricks, and anecdotes, All is Forgiven, Move On has excellent ideas for your weight loss journey and for improving your life along the way!"—Judith S. Beck, Ph.D., author of The Beck Diet Solution

“Can you lose weight from sheer wackiness? After leafing through Janice Taylor’s …compendium of dieting revelations and multicolored inspirational collages, you won’t want to rule it out."—The New York Times

“More satisfying than a bag of Cool Ranch Doritos.”—Chicago Sun-Times

“Many diet and exercise books lack two ingredients: humor and creativity. If those are missing from your current slim-down regimen, seek out Our Lady of Weight Loss."—LA Times

“Our Lady of Weight Loss is like a really good motivational dieting coach that could possibly need to be locked up in a mental institution, but you don''t care because she is so good.”—fitsugar.com

Is Coaching for YOU?
 
It's NOT about your WEIGHT; it is about YOUR LIFE!Dog_art_suit_small

TESTIMONIAL: Janice is an insightful brilliant conductor who orchestrates a seemingly infinite mix of the exact right skills, insights and attitudes at the time when I need them the most. With heaping portions of brilliant, quirky, yet grounded approaches - in the end; success appears, and everything is different, not just the scale. Janice has helped me carry myself differently in the world and I am forever grateful. - Susan

For a complimentary consultation, write Janice and be sure to ask about her 4 week program! Coaching available in person, on the phone and via Skype. By appointment only! 

Once your complimentary consult has been scheduled, please be sure to:

  • Check all preconceived notions about weight loss (and life-in-general) at the door.
  • Bring: Pen, paper to the (45 mins. approx.) session. (I'm likely to say something 'smart' enough to write down! You are likely to have an aHA moment that you'll want to write down.)
  • Bring: Your questions. If you have any specific questions or concerns, please write them out before our session and bring with you or e-mail in advance of appointment (at least 24 hours in advance).
  • Bring: A glass of water. (Hydration is always a good idea; and I rarely speak in absolutes.) But NO FOOD. These sessions are NOT zoned for food, even if you are in a rush. starving, and working with me during lunch time.
  • Send me your phone # (I will ring you at the appointed time, unless otherwise arranged.)
  • Note that these sessions are strictly confidential.

    NOTE:  Video SKYPE for International Clients (as well as those nearby) is available.  A note from Janice:  "Tushkateers, Skype w. Video has made it possible for me to work with people across the globe!  Most recently from Australia, New Zealand, South Africa, as well as Germany.  If you are interested in Skyping, let me know!  Phone or Skype - extraordinarily effective! Complimentary introductory sessions are available to those interested in coaching.  Let's see if we are a good 'fit!'  Hope to hear from you soon!"

     
  • Hypnosis can Strengthen your Personality
    Hypnosis can focus on increasing your positive personality traits. It can influence you to become more confident, outspoken, assertive and generally more aware of positive aspects that make you more positive about yourself and your abilities. The power of suggestion can provide a trigger to increasing your awareness of your own personal development. Suggestion can also release negative, and unwanted, behaviour patterns, change emotional feeling and can also improve the way you think.

     
  • WRITE ME: YES, I AM INTERESTED in LIVING LIFE LARGE (in a healthy body).