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Quick Links to Grand Beauty Spa news and information
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New Year, New You!
A note from our Owner:
Bid farewell to 2009 as we mark the end of the first decade of the 21st century and start a new decade in 2010. It's a New Year - is it time for a New You?
As we all search for new inspirations to keep our spark lit, set your New Year goals for yourself beginning with you. For just 60 contemplative minutes turn off your computer, cell phone and the noise of the world around you. Find a quiet place around nature, preferably one you can look out at the trees and sky and reflect on the lessons you learned over the last decade. Think about your vision for this new decade. Challenge yourself on the tough stuff and savor the good stuff. Consider changing up diet and exercise routines to create the New You in 2010 (Read Dr. Hermann's article on "4 Weeks to a New You").
At The Grand Beauty Spa, we will strive to continue provide the most innovative beauty treatments offered in the industry and create a special safe haven to take care of you. Our monthly specials, information, tips and packages are geared toward making spa lifestyle part of your life. Plan a spa visit in conjunction with your exercise and diet plan. Incorporate our infrared sauna and steam room - it is like a visit to the gym. (Did you know that just 30 minutes in our infrared sauna burns 500 calories?) Use The Grand Beauty Spa as a motivator to keep your wellness goals on track.
Don't forget to Enter to Win our "10 Visits, 10 Years Younger" contest! Now that's a way to kick off your New Year, New You plan for 2010!
New Year New You Suggestions:
Learn about our "4 Weeks To A New You "detox program. Set up a visit with one of our spa therapist to discuss a renewal beauty program.
Consult with one of our beauty stylist to find your best look and find out if you’re a candidate to try the revolutionary INOA non ammonia hair color. (Learn more about INOA non ammonia color here. We're proud to be one of just a few Salons Spa's in West Central Florida that offers INOA).
Our promise is to take care of you. Set your New Year resolution by setting yourself first.
Grand Beauty Spa Owner
Carmen Lee-Sargeant
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The Secrets to Looking 10 Years Younger
Now You Really Can Look 10 Years Younger!
Find Out The Secrets Celebrities and Hollywood stars use to stay looking young.
For years the Grand Beauty Spa's mission has been to make our clients feel beautiful. With our Anti-Aging Medical Services and Dr. Anne Hermann, we can make you look young, as well.
If You give us 10 visits, we'll make you look 10 years younger.
We've produced a "10 for 10" Video Series that reveals how its done. You can see the entire 10 Part Series here: "10 for 10" video series
Watch. Learn. Answer your questions.
Want to Look 10 Years Younger for FREE?
Enter Right Now
Win Your Own "10 for 10" Treatments here!
Contest ends January 17th at midnight.
To Learn More about our Medical Cosmetic Services request a FREE consultation with Dr. Hermann
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Hair Color Will Never Be The Same!
The future of hair color has arrived!
L'Oreal Professionnel, the inventor of modern hair color is previewing INOA, their revolutionary new hair color.
What's the secret behind INOA? The name stands for Innovation No Ammonia.
INOA is a permanent hair color that lifts up to three levels, provides 100% coverage of white hair and provides extraordinary results. At the Grand Beauty Spa, we love the color results we are getting for our clients. Better yet, we can't get over the difference of not having any odor or itching during the process! INOA color won't leave stains on your face, it just wipes right off. Since it doesn't have ammonia, it won't swell the cuticle in order to get the color inside the cortex. That damages your hair. INOA is oil based, so it won't damage the cuticle. You will love the incredible conditioning as your hair will remain just as smooth as before we apply the color.
We're thrilled to be one of only 200 salons selected by L'Oreal Professionnel to preview INOA, their revolutionary new haircolor, and its available exclusively in our area to our clientele at The Grand Beauty Spa!
No itching, no odor! Just fabulous color !
Join the Hair Color Revolution! Get your INOA appointment now.
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Personal Beauty Tips: Skin Care, Detox, Medical Weight Loss
Personal Beauty Tips -
When it comes to personal beauty, your skin is the largest organ and first point of contact with the world. Taking care of your skin is perhaps the most important daily ritual in personal beauty. That means more that applying cream to your face. It’s a holistic process involving eating right, exercising and living healthfully. Illness, poor nutrition, lack of sleep, and alcohol abuse will sooner or later show up as dull, lifeless skin, acne or dark circle under eyes and a waxy complexion.
Going through detox will not help you lose weight but "sweating it out" will forced constriction and dilation of blood vessels. This happens when you go into and out of the heat, releasing the chemical nitric oxide. Detoxing means you will cleanse your body from the foods that you no longer wish to eat. Your body will "reject" the next fried chicken or burrito...
Europeans have always known the benefits of detoxification. I remember when I was little girl in Poland my mother would apply Chinese Cupping therapy to my back when I didn’t fell good to accelerate the sweating that I already had from running a fever. I was not allowed to leave my bed until I stopped the perspiration process. I remember that I was always fine next day and there was almost never a need to take antibiotics. Chinese Cupping therapy is a wonderful addition to any massage treatment. Massage treatments increase the circulation and aid in removal of the toxins from our body.
The DETOX PROGRAM at Grand involves the use of Infrared sauna and a cold shower as well as 5 to 10 min in the steam room. They are free of charge with your treatment and should be done preferably before your facial, body wrap or massage. Which treatment and how many will depend on your individual needs and will be decided at the time of your consultation with your therapist and our on site Doctor (board certified in nutrition) who will help you achieve long satisfying weight loss.
Let me also add that 30 min session in our infra red sauna burns up to 500 calories. Infrared heat is simply a form of energy that heats your body directly without having to heat you. It penetrates and warms deeply increasing circulation and heart rate which eventually leads to burning calories. achieving safe and long lasting weight loss.
By taking good care of ourselves we reacquaint ourselves with our natural being and allowing our inner beauty to shine through.
In 2010 I wish you success in achieving your goals, but also lots of joy, clarity and abundance.
Namaste
Ella Gorecka
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Capricorn Spa Scopes
Spa Scopes Capricorn is the last of the signs that mark the season. Capricorn is the earth sign like the mountain goat it symbolizes. Capricorns are focused on utilizing their will to shape and form their experiences in order to manifest success and scale the highest mountain peaks to achieve their goals. Capricorns need to feel loved, to be healthy , find success, and seek stability and economic security. But there is also focus on the body and sensuality. The colors of Capricorn include black and brown for grounding, white for purity and clarity, and dark red for the heart of passion that drives the ambition of the Capricorn. Honey suckle, sage and wood aromatherapy oils are appropriate for the elements and personality of a Capricorn suggested spa treatment to expand stability, practicality and self discipline.
Get Your Grand Beauty Spa Capricorn spa package or for the Capricorn in your life, request an appointment here.
~ Read the rest of the Capricorn Spa Scope here, or check out our Capricorn Birthday Package here...
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4 Weeks To A New You In 2010
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| Dr. Anne Hermann - Medical Director at The Grand Beauty Spa |
~ Grand Beauty Spa Medical Director Dr. Anne Hermann
Are you feeling sluggish? Do You Have Puffy Eyes? Are You Just Plain Tired?
After a month of consuming more sugar, fat and alcohol, sleeping poorly and travel, its time to clean out our systems. The benefits of detoxifying our system are:
- Once we are not eating sugar and fat for a week, we don't crave them as much.
- Once these foods are out of our system, we will feel less sluggish and more motivated to exercise
- After following the program, most people will loose at least 2 pounds the first week.
- If you continue on the program, you are on your way to reaching your goal weight.
Here is the Grand Beauty Spa "4 Weeks to A New You" plan:
Commit to the visiting the Grand once per week for four weeks.
1st Visit: (3 hour)
Complete required paperwork and receive a consultation where we will review your health goals, perform a physical exam and order bloodwork if indicated. I will work out the best food plan for you. The food plan can be designed with regular food items or with food that can be purchased at the office. You will receive all natural vitamins and supplements that curb your appetite and a vitamin and amino acid injection that help break down fat. This injection will be repeated each week for a month. After your consultation, enjoy 1/2 hour in the infared sauna (infared sauna burns over 500 calories in 30 minutes), followed by a mud wrap to draw out toxins from your skin.
Second visit: (2.75 hr)
1 hr with Dietician Lea Russell for your weigh in and metabolic testing (machine that tells you how many calories you burn in a day), nutrition counseling and your fat burning shot. Then enjoy the steam room/sauna for 1/2 hour, followed by a mud wrap.
Third visit: (2.0 hr)
Review bloodwork, weigh-in and nutrition counseling with Dr. Hermann. Receive your fat burning injection. Enjoy our steam room and sauna, followed by a mud wrap.
Fourth visit: (2.25 hr)
Visit with the Nutritionist and receive your fat burning shot. Enjoy our steam room and sauna, followed by a facial.
Learn more about our "4 Weeks To A New You" Package here, or request an appointment.
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